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meditation and mishegoss

musings of a restless devotee

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Meditation

What Is In a Name?

My first mistake was to read the book Messages in Water—that book about the Japanese researcher who tested hundreds of water samples that had specific words spoken over them or written on labels taped to them, along with music to serenade them; and who then froze each sample. Continue reading “What Is In a Name?”

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How Yoga Transforms Me From Being a Mad Woman to a Devotional Madwoman

“Oh, a storm is threat’ning my very life today . . .”

Continue reading “How Yoga Transforms Me From Being a Mad Woman to a Devotional Madwoman”

As It Is

Hips saddle the cushion, spine like rebar, gaze downcast—fixed at six-o’clock. Dong! The bell drones— follow the breath. One. Two. Three. My gaze slips. I spy the lattice of plump veins on my hands. Thinking knits blood donor, vampires, my grandmother into a seductive shawl—I remember. Dong!

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